It Is Never Too Late – Self Defense Cross Hands Grab
https://www.youtube.com/watch?v=uRsZyMDQKn4&feature=share
women classes
Tomorrow is a new day!
I want to get in shape! I want to lose weight! I do not want to be afraid! I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start? Even worst, you will simply … Read more
Breast Awareness – Self Defense Class
In support of Breast Cancer Awareness we will be offering a Self-Defense Class on October 24th, 2015 at 1:00 PM. The class is designed to cover some basic self-defense techniques that anyone regardless of physical condition should be able to execute. Price for the class is $25 and includes a pink school t-shirt. Attendees not … Read more
Safe Halloween
Safe Halloween Halloween is coming. I see the decorations, the ads and quite a few costumes for sale. Other than that, I don’t see any different this year from other years. Yet, although it pains me to admit it, we live in a dangerous world and every year it seems is ever more so. I … Read more
They Call Me Master
They call me Master, yet as I look at my students I wonder. Some of my students are much faster than me; yet they still call me Master. Many, by far are already more flexible than me and dare I say stronger; yet they still call me Master. Quite a few could easily beat me … Read more
Back to School Self-Defense
Bullying, harassment, threats, intimidation and assault are thing that we face quite frequently. We do not think about it but any time we are introduced into a new environment we increase the potential of become a victim to one of these threats. It is actually normal if you consider that the threat itself comes from … Read more
College Campuses and Rape
As we prepare to attend a number of high school graduations and get our children out to college I had to pause based on a mother’s comments and her intention to keep her daughter at our school while she was going to college. This simple comment made me happy but instilled a query on my … Read more
Lose Weight and get in shape
Have you ever considered martial arts as one of your resolutions of the year? Lots of individuals have incorrect assumption about martial arts such as: I’m too old for that, that stuff is for kids alone and even the I’m afraid I’ll get hurt. However in my book the true martial artist is not the … Read more
