I want to get in shape! I want to lose weight! I do not want to be afraid! I want to be able to defend myself and those I love! How many of you are thinking about this or something similar, yet don’t know where to start? Even worst, you will simply … Read more
In support of Breast Cancer Awareness we will be offering a Self-Defense Class on October 24th, 2015 at 1:00 PM. The class is designed to cover some basic self-defense techniques that anyone regardless of physical condition should be able to execute. Price for the class is $25 and includes a pink school t-shirt. Attendees not … Read more
Bullying, harassment, threats, intimidation and assault are thing that we face quite frequently. We do not think about it but any time we are introduced into a new environment we increase the potential of become a victim to one of these threats. It is actually normal if you consider that the threat itself comes from … Read more
As we prepare to attend a number of high school graduations and get our children out to college I had to pause based on a mother’s comments and her intention to keep her daughter at our school while she was going to college. This simple comment made me happy but instilled a query on my … Read more
This is a question that I don’t get too often but that I try to answer every time I receive a call of a potential new student. Of course most callers start the conversation with; how much do you charge? This is understandable as most people don’t understand the difference between the martial arts so … Read more
Scientific American calls is an “Epidemic of Violence against Health Care Workers”. Based on a simple research we found the following stats: Nearly 2 million Americans report they’ve been victims of violence at work. In 2010, 1 in 9 workplace fatalities were homicides. Homicide is the most common cause of workplace fatalities in women. Workplace … Read more
